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All our DVDs are available online as digital downloads. You can have instant access to the following downloadable self defence and martial arts courses.

140 Combat Moves – £19.95 – 3 hours

Online Self Defence Download DVD

140 Combat Moves is Amazon’s most popular, and highest rated, DVD set.

This easy to follow step-by-step online self defence program provides you with all the knowledge you need fight effectively. You will learn all the theory, techniques and tactics that normally take a martial artist or security professional years to acquire.

Practicing regularly, you will increase your fitness, increase your confidence and learn how to protect yourself, your family and your friends. A fight should not last longer than a few seconds. To ensure you win quickly, all these techniques follow three simple rules. They:

  • are realistic, designed against specific attacks you may find yourself having to defend against.
  • are effective, with fast moves aimed towards pressure points and target areas.
  • require no martial arts experience, anyone can perform these moves with a little practice.

140 Advanced Combat Moves – £19.95 – 3 hours

Online Self Defence Download DVD

Following on naturally from 140 Combat Moves, the 140 Advanced Combat Moves set provides you with advanced principles to fight at a high level. In this online self defence course, you will learn all the theory, techniques and tactics that normally take a martial artist or security professional years to acquire.

All these techniques follow three simple rules. They:

  • are realistic – designed against specific attacks you may find yourself having to defend against.
  • are effective – with fast moves aimed towards pressure points and target areas.
  • require no martial arts experience – anyone can perform these moves with a little practice

Get My Black Belt Wado Ryu Karate – £39.95 – 5 hours

Get My Black Belt

Get My Black Belt is an easy to follow step-by-step program provides you with all the knowledge you need to be a Black Belt. You will learn all the theory, techniques and applications of Wado Ryu karate to a Black Belt level.

Practicing regularly, you will increase your fitness and flexibility, increase your confidence and learn how to protect yourself, your family and your friends.

This program not only demonstrates the techniques but also breaks them down and explains them to you while also pointing out common mistakes to avoid


Full Self Defence Package – £34.95 – 6 hours

Online Self Defence Download DVD
Online Self Defence Download DVD

This is an online-only offer. It provides the ultimate self defence information with 280 different moves which can be applied to protect yourself in almost any threatening situation. It includes full access to 140 Combat Moves and 140 Advanced Combat Moves.


Platinum Martial Arts & Self Defence Package – £69.95 – 11 hours

Online Self Defence Download DVD
Online Self Defence Download DVD
Get My Black Belt

This is an online-only offer, It combines the ultimate self defence package with everything you need to know to be a Black Belt in Wado Ryu Karate. It fuses traditional martial arts with modern self defence techniques to provide you with fully rounded information and experience.

It includes full access to to 140 Combat Moves140 Advanced Combat Moves and Get My Black Belt Wado Ryu Karate.

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